sabine: (Default)
Yesterday I stayed home from work again. I was following the doctor's orders - taking a Xanax, a bit more of my sertraline, and staying away from the anxiety-laden work environment. So I did those things.

Then Downwood came down with an absolutely TERRIBLE stomach bug. He was down for the count and couldn't take care of anyone. I was struggling trying to keep the kids happy, him hydrated, and me from dissolving into panic.

So I did what any well-adjusted adult would do. I called Mom.

She dropped everything at work and rearranged her entire schedule. She drove up and immediately took charge of the kids. I'd managed to get dinner in the oven and she helped get the kids to the table and even convinced both of them to eat. Then she helped me with dishes and got the kids in the tub. I had a minor meltdown, but the kids didn't have to see.

She was there in the middle of the night when Emi had an accident and we had to get her bed changed. Emi was sobbing because her favorite blankie got wet and had to be washed, but Grandma was there, so things weren't so bad.

She folded the clothes from the dryer and moved the wet things so Emi's blankie was dry this morning when she woke up.

When I left for work, she'd already gotten both kids to the table. Everyone was happy.

If Downwood's feeling better today, they'll be working on getting the house cleaned up, swept, vacuumed. The tasks that normally I take care of on the weekends, but couldn't due to severe anxiety and depression.

She'll have to leave before I get home from work today, but since my med changes and hormone changes seem to have kicked in, I should be okay to deal with life again.

So, yeah. Mom is awesome. And, in 30 years, if Emi calls and says she needs me, I'll drop everything and come to her. It doesn't matter if I don't approve of her husband or choices - if she needs me, I'll be there and do what needs doing to get her back on her feet. And that's family and that's awesome and that's where I'm from.
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Also, Xanax is really weird stuff. It turns me into Zombie Sabine. I read two good books, but couldn't actually tell you that I enjoyed it. I ate good food, but couldn't tell you if it was good. I completely shut down. BUT, I wasn't shaking and sobbing and overwhelmed by an anxiety attack from something simple like "What kind of tea would you like?"

Today, I'm close to normal. I cared about things like sparkly jewelry and nice nail polish. I got a good lunch and breakfast packed for work and enjoyed my morning coffee. I was able to honestly smile at my kids and give my mom a hug and mean it.

I have a follow-up appointment with my psych doc in 2 weeks to talk about how we're going to manage my meds so that this doesn't happen every month. I forget the name, but there's a clinical term for "PMS that makes Anxiety disorders go Batshit Crazy." I snarl when I can't come up with the appropriate response, but the bigger problem is the curling up into a ball and crying and not being able to function at all. I can't have 25-30% of my life be this way. It's better than the 100% of me-before-any-meds-or-therapy, but it's not good.

I found one of my small paper journals, so I'm going to work on tracking shifts in mood to correlate with anything possible. I can be fixed. Everything's going to be okay.

weekend

Nov. 4th, 2013 02:21 pm
sabine: (Default)
Thursday - Trick-or-treating is the best thing EVER, according to Emi. She was Spider Emi and Ox was Officer Alex. I took them up and down our street, then dropped Ox off at home and took Emi to some other houses in town. We capped off the night with french fries and the inevitable negotiations for how much of the candy they got to eat at one sitting. The answer: not as much as they wanted, darn it.

Friday - Bad. Very bad. Extremely bad. I went home at noon in the middle of a panic attack and cried the rest of the day away. Very, very bad.

Saturday - Still bad, but I could function a bit. Watched some football, snuggled with kiddos. Drank a whole lot of wine in an attempt to relax.

Sunday - Got woken up by a call from work. My customer upgraded overnight and the project they wanted to go in required about 5 steps done in reasonably correct order for it to work. They didn't do the last step

Pulled myself together enough to go out shopping. Downwood needed his hair cut and we needed to go to Woodman's for groceries. And I needed paint and some yarn for two projects I really wanted to do: a new hat/arm-warmer combination for me and a pair of fairy wings for Ox. He's obsessed with Emi's and we don't judge.

Got home, finished up Little Guy Sasha's birthday present (so cute. OMG. I hope Au likes it, because I had super fun making it). I also made a scarf for me. I had this weird purple netting with sequins that I made into an S-scarf after seeing it on Sewing With Nancy that morning (http://wpt.org/SewingWithNancy/Video/sew-amazing-scarves-part-2). Emi likes watching the sewing shows with me on Sundays. This is a nice thing.

Sunday evening was rough, but not out of the ordinary.

Today - I got up, checked work email, moved meetings around. Went to the doctor. Had an anxiety attack shading into a panic attack in her office. Got a prescription for Xanax to take on the really bad days. Got a doctor note to get me out of work today and tomorrow. Got recommendations on how to modify my other meds to even things out.

The Xanax is really messing with me. Like whoa. I'm packed in cotton wool and can't really enjoy anything, but I'm not panicking or freaking out, so that's nice. I'm still sad, but it doesn't really seem to matter right now. I don't want to hurt myself and I don't want to run away, so those are both good things.

I got in the car to go to dance class, but didn't make it out of the garage. It's probably for the best, since it's a long drive and I'm probably not safe behind the wheel right now.

------

If you've made it this far, I have a request. If you have a loved one with severe anxiety disorder or clinical recurrent depression or both, could you drop [livejournal.com profile] downwood  a line? He's coping as best as he can with two kids and a wife who's not all here right now, but it's starting to wear on him. I think he needs new strategies.
 


sabine: (Default)
 I have discovered why superheroes wear their underwear on the outside. It's obviously to keep their tights from bagging down around their knees. 

Obviously.

Either that or I just have no idea how to do basic things like wear tights.

Or I'm supposed to be a superhero.

It's a toss-up, really.

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sabine

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